Shilajit (Asphaltum) in Sanskrit language, means "conqueror of mountains”. Shilajit (Asphaltum punjabinum) known as Shilajitu in Ayurveda is a kind of resin that trickles down from the Himalayan Mountains and is mostly found in Afganistan. It has a fine mixture of several metals like gold, sliver, iron, etc. and about 85 types of different minerals. Shilajit, with all its minerals and other natural contents is considered to be the master herb that has many health benefits.
Shilajit- A Herbal Aphrodisiac
Shilajit, sometimes written as shilajeet, is considered to be a natural aphrodisiac that has the capacity of increasing sexual power of men. It has a superfine rejuvenatory effect that makes the body healthy and free from diseases. Ayurveda recommends shilajit for all types of sexual problems such as erectile dysfunction, pre-mature ejaculation, thin semen, reduction in sperm count & discharge of semen in urine. Sometimes referred to as Indian Viagra, this herbal aphrodisiac increases the libido and virility of men. It is also used to treat menstrual problems in women. Traditionally shilajit is used with pure milk to enhance energy, sexual power and even spiritual power.
Shilajit- Other Health Benefits
As the name of Shilajit goes (conquerer of mountains), it conquers almost all the diseases of human body. Some of the shilajit benefits have been described here.
Anti Aging: Several minerals in natural ionic form in shilajit can be simply absorbed by the body cells and maintain the body's energy metabolism. fulvic acid found in shilajit penetrates the cell walls and transport minerals into the cells and thus acts as an excellent anti aging herb that works for reversing and arresting the aging process. Shilajit makes the body strong and lustrous making it an excellent anti aging herb.
Arthritis: The anti-inflammatory and antioxidant properties of Shilajit assist in reducing and relieving joint inflammation and pain thus providing relief to arthritis patients.
Diabetes: Shilajit has been traditionally used by Ayurveda to maintain the blood sugar levels and thus treating diabetes.
Anemia: With all its rich mineral contents, shilajit is used extensively to treat anemia. It is a rich source of trace minerals and also contains iron. The fulvic acids in shilajit help carry the iron into the body making it biologically available for creating red blood cells that are essential elements to prevent anemia.
Urinary Infections: Shilajit is also recommended by Ayurveda for treating urinary infections and other urine related problems like burning sensation while urinating, incontinence of urine due to enlarged prostate or stone in the kidney or bladder.
Apart from all the above mentioned benefits, Shilajit improves memory and also the capability of managing stress. When administered to treat injuries, Shilajit reduces the recovery time in muscle, bone and nerve injuries. It also strengthens the immune system and cures chronic fatigue. It is used to cure nervous disorders and sexual dissatisfaction. Shilajit is rightly called the master herb that enhances strength and stamina, acts as aphrodisiac for enhancing sexual power and also provides stress relief.
Some side effects of excessive usage of Shilajit results in production of Uric acid and can worsen gout.